Insight    Meditation
       in  Ann  Arbor
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Register for '2019/03 - Fundamentals of Insight Meditation'

Teacher(s): Lou Weir

Teacher(s): Lou Weir   Level: beginning or more
Starting Date: Wed March 6, 2019

Reg. Open Date: Fri January 25, 2019
Reg. End Date: Wed March 6, 2019
  Dates: Mar 6, 13, 20, 27, Apr 3, 10
Time: 6pm to 8pm
1415 Miller , Ann Arbor, Michigan
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A 6 week class covering insight meditation instructions, mindfulness, working with difficult emotions and mental processes, establishing a practice. For those new to meditation or looking for a refresher on the fundamentals of insight practice. Ample parking, accessible.